About Me: Finding Your Way Back to Yourself

I am an autistic, ADHD, queer person. I am also a parent, a spouse, and a long-time meditator with a deep background in Buddhist philosophy and psychology.

For much of my life, I lived according to a set of implicit "scripts"—cultural and familial standards that I felt I had to measure up to. It took time and a profound personal journey to realize that the things I thought were "flaws" were actually just my unique ways of being. Uncovering my neurodivergence and my true identity in my late 30s wasn't about adding "labels"; it was about finally finding the legitimacy for my right to exist exactly as I am.

This personal "coming home" is what fuels my practice. I have spent 20 years in the mental health field learning how to peel back the layers of who we were told to be so that we can find who we actually are.

When I am home with my children and my wife, or playing with our dogs, I am not thinking about labels or identities. I am just present. That is the freedom I want for my clients—the freedom of Suchness. It is the direct experience of your natural, valuable self, stripped of the pressure to "fit in" or perform for a world that doesn't always see you.

I know what it’s like to fight for your own legitimacy. My goal is to be a steady, authentic partner in your process, helping you find the quiet, factual truth of who you are. We are all valuable, right now, just as we are. I am here to help you find the way back to that truth.