Recommended Books and

Books informing my Work

“Complex PTSD From Surviving To Thriving” - Pete Walker

“The Body Keeps the Score” - Bessel van der Kolk

“Its Not Always Depression” - Hilary Jacobs

“No Bad Parts” - Richard Schwartz

“Adult Children of Emotionally Immature Parents” - Lindsay Gibson

“Attached” - Amir Levine

“Start Where You Are” - Pema Chodron

“Radical Acceptance” - Tara Brach

“My Grandmothers Hands” - Resmaa Menakem

“In an Unspoken Voice” - Peter Levine

“Women Who Run with the Wolves” - Clarissa Pinkola Estes

“Untamed” - Glennon Doyle